Posted by deirdrehbrt on October 23, 2003, at 20:13:02
In reply to DBT skills manual, posted by Penny on October 23, 2003, at 14:05:22
Hi Penny,
I don't think that having a head that hurts, or even low motivation means that you don't want to get better. You did really good by going to the library and getting the books.
Maybe all that you need is to make a commitment to yourself, or someone outside, that you will at least call and see if the class is within your means. I think that you can do it, and I'm betting that you will, because you want to get better, if only for the reason that living the way you are is just plain intolerable.
I hope that you take the next step; it's really worth it, and it will make your life better.
Dee.
poster:deirdrehbrt
thread:272353
URL: http://www.dr-bob.org/babble/psycho/20031011/msgs/272452.html