DBT - Dinah? Others?

Posted by Penny on October 3, 2003, at 8:43:34

Dinah,
I know you had gotten the DBT workbook - how's that coming? What do you think?

Does anyone else have any more thoughts on DBT - groups, working on it on your own or with your individual therapist, etc? I have a friend here who was in a DBT group but didn't like it, and she stopped going, but I'm afraid that I wouldn't do that even if I didn't like it - that I would feel that need to stick with it regardless, but I'm not sure how helpful that would be...
I don't know what I think of this. Is it useful if you don't engage in SI? Or if you're not actively suicidal?
P

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DBT - Dinah? Others? Penny 10/3/03
Re: DBT - Dinah? Others? » Penny Dinah 10/3/03
Re: DBT - Dinah? Others? Penny 10/3/03
Re: DBT - Dinah? Others? » Penny fallsfall 10/3/03
Re: DBT - Dinah? Others? » Penny deirdrehbrt 10/3/03
Re: DBT - Dinah? Others? » Penny Medusa 10/6/03
Re: DBT - Dinah? Others? Dinah 10/6/03

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