Posted by JLx on September 21, 2003, at 21:05:58
In reply to Re: Insight Please!!!!!!!!!!!!!!!!!!!!!!!!! « JLx, posted by galkeepinon on September 20, 2003, at 1:09:58
> THANK YOU SOOOOOOO MUCH for so much information~what a nice person!
> I really appreciate it! Hope you saw this, I moved it after Bob asked us to redirect it, you gave me A LOT of great things to look at JLx~~again thank you!I didn't quite understand that redirect...and didn't know one could move one's own post to another section. Nor do I even know where I am! <g> (Haven't posted here that much.) What board is this on now?
It wasn't the type of info you were looking for maybe...but it helps me to think about weight/weight loss that way -- with physical causes being as likely to determine our psychology-of-weight as the other way around.
Magnesium supplementation for me is a major appetite suppressant and curb to addictive-food choices. I've lost 45 pounds since I've been on it as it's now so much easier to avoid my trouble foods. (I hope you saw my post to you on the other board about magnesium, headaches, and PMS.)
What do you think of Dr. Phil's book?
JL
poster:JLx
thread:261261
URL: http://www.dr-bob.org/babble/psycho/20030905/msgs/262281.html