Posted by stebby on August 27, 2003, at 19:18:45
In reply to Re: Why bother with therapy? » stebby, posted by fallsfall on August 26, 2003, at 21:32:29
I like the "writing the racing thoughts down" trick that you have all been talking about. I think I'll try that next time. It is interesting that with your new therapist you don't struggle as much with the obsessional thoughts. Do you have any idea why this is?
poster:stebby
thread:251041
URL: http://www.dr-bob.org/babble/psycho/20030814/msgs/254848.html