Posted by Kyp on August 7, 2003, at 11:11:43
In reply to Re: physical sensations » Darryl Sanford, posted by Dinah on August 7, 2003, at 8:42:52
I know of a book called "Visual Journaling" by Barbara Ganin and Susan Fox that is excellent for discovering what pains and sensations are telling you. It involves being open to art therapy and changed my life in bringing out the creativity in me and finding out about what my body is telling me.
poster:Kyp
thread:248686
URL: http://www.dr-bob.org/babble/psycho/20030711/msgs/248946.html