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Re: questioning of psychotherapy « katia

Posted by Dr. Bob on August 1, 2003, at 17:20:22

In reply to Re: Feeling pretty bad » Barbara Cat, posted by katia on August 1, 2003, at 1:38:14

> it my extra sensitive nervous system due to med withdrawal? Is it something I should be processing?
> >
> > I've grown weary and suspicious of the whole psychotherapist thing, especially with the in-and-out managed care travesty and health records open to far too many people. Here I am with the only place left to go, and that is Spirit, my inner knowing, and maybe that's what I need to learn. It's as good enough reason as any, I guess. So, luckily, I'm in a position where I'm not working, can swing on my hammock on the porch, pet my cats, ocassionally talk to the hubby, keep taking lithium and lamictal, but by God, I will not go back to an antidepressant again. There's got to be another way. Like you wisely said, we will beat this thing. Maybe not 100% but I'll take what I can get. Love and thanks to you. - Barbara
>
> Hi,
> For some reason I feel partially responsible for all this questioning of psychotherapy - in regards to my questioning my own dollars spent over the years. I meant it in my first posting as simply - it's hard to decipher what's what with moods and natural need to process; esp. in the face of medications. I feel like a lot of people going are starting to bash therapy. Maybe it's me, but I think it's a good thing. it's just important to tease out if youcan
> (and you can do this in therapy) what is the depression and what is real stuff that needs to be processed.
> Maybe I've read into things too much; but it seems ever since I wrote some honest feelings about therapy, a lot of people have written it off. Is it my imagination? FYI, I've never been to a therapist under any insurance. I go solely from my own pocket. And that pocket is nothing. My rent alone is $750 per month. Most people I know go to someone not under HMOs or the like.
> Katia


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