Posted by Dinah on July 31, 2003, at 15:36:36
In reply to Re: Therapy, posted by Dissociative Jane on July 31, 2003, at 13:15:39
Sounds like you have a good line of communication with your therapist. You should be able to work things out in those circumstances.
I often feel awful as I leave therapy and for a while after. Sometimes I have to sit in the stairwell or in my car before I can attempt to drive home. And most times I'll crash into a deep sleep. Then I'll be ok, or ok enough, depending on what we talked about. After the comforting sort of session, I feel cozy and snug after a session.
I think twice a week makes things much better, don't you? You remember what was happening last time and so can address it immediately without having to spend time to remember what was going on.
poster:Dinah
thread:246962
URL: http://www.dr-bob.org/babble/psycho/20030711/msgs/247098.html