Re: Newbie » Cerodwen

Posted by judy1 on June 14, 2003, at 11:08:47

In reply to Newbie, posted by Cerodwen on June 13, 2003, at 17:11:37

I just wanted to add a welcome too. Dinah's suggestion of writing things down and bringing them to your session really helps, I hope you try it. It's exhausting to be anxious all the time, so meds are important (benzos work great) until you have other skills to keep it under control
take care, judy

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Newbie Cerodwen 6/13/03
Re: Newbie » Cerodwen Dinah 6/13/03
Re: Newbie » Cerodwen Dinah 6/13/03
Re: Newbie shar 6/13/03
Re: Newbie » Cerodwen judy1 6/14/03
Re: Newbie Cerodwen 6/14/03
Re: Newbie » Cerodwen judy1 6/15/03
Re: Newbie deirdrehbrt 6/15/03
Taking notes, anxiety Cerodwen 6/16/03

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