Posted by noa on May 21, 2003, at 18:18:46
In reply to Rapid Cycling: Therapy Techniques?, posted by allisonf on May 1, 2003, at 16:28:23
Hey, Allison. Wondering how you are. About the ruminations--I do that, too. Probably worth adding to the mood chart. I don't use a mood chart, but have done some informal charting in the past. I probably could benefit from using a chart. Not sure if I can committ to the effort, though. Sigh.
poster:noa
thread:223674
URL: http://www.dr-bob.org/babble/psycho/20030407/msgs/228155.html