Posted by kyp on March 17, 2003, at 11:21:02
In reply to Is a therapist helpful for stuff like this?, posted by Medusa on March 17, 2003, at 10:17:34
What about the hairdresser do you find helpful? Maybe by looking at the help you receive with them, you can inform your therapist what would be helpful for you to be more comfortable in your life.
You don't have to "be real bad off" to benefit from therapy. Just gaining confidence to be yourself can be achieved. Maybe the therapist does not know what you are looking for and you can express your desires. If that one can't fulfill it, then try another one.
Stress in today's world is enough reason to want to learn how to deal with it in a personal way in therapy. If you are wanting a coach, it is OK to seek one.
Janet
poster:kyp
thread:209985
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/210012.html