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Hope you're rested » Dinah

Posted by judy1 on January 12, 2003, at 16:01:32

In reply to Re: Judy » judy1, posted by Dinah on January 10, 2003, at 22:26:09

Sometimes lack of sleep magnifies all the negatives in life- or are you retreating through sleep?(what I do when I'm depressed). I don't get that 'whoosh' sound you described when dissociating, but I do get severe headaches, sometimes migraines after a bout. It's often a clue that I better start checking to see what's going on now. I got an e-mail from my therp saying she's there when I need her- I appreciate the space she and my pdoc give me- I guess they both know I would run otherwise. Hope you are doing better today- judy


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URL: http://www.dr-bob.org/babble/psycho/20021230/msgs/2209.html