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Re: CBT link-Good info book recommendations

Posted by Dinah on January 3, 2003, at 15:31:59

In reply to Re: CBT link-Good info book recommendations » Dinah, posted by Phil on January 3, 2003, at 12:23:42


> I know what I need to do in life-I just don't want to.
>
> Phil

I know what you mean. That's at least 70% true for me too. But if doing what you're supposed to do made you feel how it's supposed to make you feel, don't you think we'd be motivated to do it? I think it's only partly true and the rest is a myth. You can probably do things to make yourself feel worse, but I'm not sure you can do things to make yourself feel better.

 

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URL: http://www.dr-bob.org/babble/psycho/20021230/msgs/2072.html