Posted by Dinah on October 25, 2002, at 17:41:08
In reply to Re: Fear of being angry. » Dinah, posted by Pfinstegg on October 25, 2002, at 12:32:26
It is indeed hard. But I am blessed with a therapist who recognizes my need to move in baby steps. My glacier slow progress seems like no progress at all unless you measure it in years. :)
But slowly, his ideas seep through and I do incorporate them. So slowly, and in stages, I'll try to stop fighting my anger. Plus that gives me lots of time to retreat if necessary. (grin)
Thanks,
Dinah
poster:Dinah
thread:1385
URL: http://www.dr-bob.org/babble/psycho/20020829/msgs/1404.html