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Re: Losing weight

Posted by Tabitha on June 9, 2002, at 3:27:10

In reply to Losing weight, posted by janejj on May 20, 2002, at 19:10:12

Hi Jane,

Those last 5-10 pounds are the hardest. I've never been able to stay on a diet, it just seems like a losing battle fighting the appetite every day.

The one thing that really worked for me was regular swimming (slow pace, long distances). I was at least 15 pounds thinner then, and could eat all I wanted. My metabolism was just revved up from it I think. Slept better, too.

These days my weight is back up and I'm working on flab acceptance.

Good luck,
Tabitha

 

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