Posted by obsidian on September 18, 2009, at 20:32:37
In reply to Running for My Life, posted by jrbecker76 on September 15, 2009, at 12:29:49
>
> this basically mirrors my own experience with long-distance running for depression relief
>
> http://www.washingtonpost.com/wp-dyn/content/article/2009/09/14/AR2009091402163.html
>
thanks for the article, running works for me too, and I have also been anxious and depressed for as long as I can remember. I wish I still had this habit, trying to start again.
keep running :-), be well
-sid
poster:obsidian
thread:917212
URL: http://www.dr-bob.org/babble/health/20081212/msgs/917623.html