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Re: How can fruit be bad for you?

Posted by Phillipa on March 31, 2009, at 23:53:07

In reply to Re: How can fruit be bad for you?, posted by desolationrower on March 31, 2009, at 22:51:44

Protein shakes to stabalize blood sugar. Half a piece of fruit allowed but eat own fruit as fiber keeps things moving and slows down absorption of fructose so blood sugar stays stable. Too much fruit not good. Vegtables okay. But carrots are high in sugar content also. Love Phillipa

 

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poster:Phillipa thread:887666
URL: http://www.dr-bob.org/babble/health/20081212/msgs/887990.html