I need to start again

Posted by Cass on March 11, 2009, at 19:01:46

In the past year or so, I've stopped taking very good care of myself. I've gained A LOT of weight, and I'm not at all physically fit any more. Weight comes off a lot more slowly than it used to, so I think I'm going to have to be patient. I know I'll need to exercise everyday. I'm not sure how I'm going to find the motivation to do this. I also want to start drinking more water. I find I forget. What are you doing right now to keep weight off and stay in shape?

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I need to start again Cass 3/11/09
Re: I need to start again » Cass Phillipa 3/14/09
Re: I need to start again desolationrower 3/14/09
Re: I need to start again Cass 3/14/09
Re: I need to start again » Cass Phillipa 3/15/09
Re: I need to start again Cass 3/15/09
Re: I need to start again » Cass Phillipa 3/15/09
Re: I need to start again » Cass obsidian 3/15/09
Re: I need to start again Cass 3/15/09
Re: I need to start again » Cass obsidian 3/15/09
Re: I need to start again » Cass Phillipa 3/16/09
Re: I need to start again » Cass garnet71 3/30/09
Re: I need to start again » garnet71 Phillipa 3/30/09

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