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Re: Vitamins » ClearSkies

Posted by jammerlich on February 16, 2008, at 16:40:04

In reply to Re: Vitamins » jammerlich, posted by ClearSkies on February 15, 2008, at 19:02:03

Thank you so much for the suggestion! I looked them up on the internet and they definitely contain more of everything than the drugstore brands, but BOY, they cost more, too!

My only concern is Vitamin A. They all contain a whole lot and I've read that you shouldn't take more than 5,000 IU, especially if it isn't in the form of beta-carotene because it's known to cause bone density problems. Do you know anything about all that?

 

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