Posted by saturn on July 9, 2006, at 17:17:35
I've heard that excessive alcohol can cause muscle injury and breakdown, especially if combined with strenous exercise.
Does anyone know if it's safe for example to run several miles or lift very heavy weights on the same day as having 1-3 drinks?
poster:saturn
thread:665520
URL: http://www.dr-bob.org/babble/health/20060610/msgs/665520.html