Posted by ClearSkies on April 10, 2006, at 6:44:10
In reply to Re: Am I just really out of shape?, posted by Deneb on April 9, 2006, at 19:23:40
> I didn't jog long enough to feel nauseous, but I did feel a bit light-headed after each jog.
>
> Deneb*Maybe you're not breathing deeply enough while exercising? It does kind of sound like you might be hyperventilating, and end up panting instead of breathing. I have a hard time with it; like I can either breathe properly, or I can try to run (and I can't). Doing both is just beyond me. There's that multitasking thing again.
Do you feel better if you put your head between your knees?
CS
poster:ClearSkies
thread:630405
URL: http://www.dr-bob.org/babble/health/20060330/msgs/631318.html