Posted by LegWarmers on March 21, 2006, at 10:56:55
My friend started this so called diet 2 months ago, she decided to eliminate any sweet starbucks drinks from her diet. Her motive was to save money. She would have about 2 a day maybe even 3 from starbucks (grande), anyway after switching to teas and coffee with no sugar (she started doing that after) and just milk with the occasional treat once a week (tall) she has dropped 8 pounds and counting! She did nothing else... just stopped drinking the lattes etc. she was pleasantly suprised at the lack of effort.
Anyway for all those starbucks drinkers out there.... they are obviously packed with calories!
poster:LegWarmers
thread:622864
URL: http://www.dr-bob.org/babble/health/20060202/msgs/622864.html