Re: losing weight -- helpful tips?

Posted by Declan on January 12, 2006, at 22:33:31

In reply to losing weight -- helpful tips?, posted by asya on January 9, 2006, at 16:04:20

It's easy peasy if you're not fussy about your food. This is what I did. Eat only lean protein, and a reasonable amount of it, vegetables (excepting potatoes), fruit (excepting bananas, maybe). That's kinda it. No starches, no manufactured food etc etc, go easy on the grains. Naturally I don't follow this religiously, it's more a guideline.
Actually I was thinking of a new years diet...raw fish, green tea, vodka and substances. It has a nice abstemious effective feel.
Declan

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losing weight -- helpful tips? asya 1/9/06
Re: losing weight -- helpful tips? Declan 1/12/06

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