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Re: Sleep is elusive » ClearSkies

Posted by MidnightBlue on December 6, 2005, at 0:27:52

In reply to Sleep is elusive, posted by ClearSkies on December 4, 2005, at 21:39:57

Sounds familiar! Try counting backwards from 100 by 7's. And when you can do that well pick a different harder number to start from. You can also go down the alphabet and name veggies or fruit. Anything you have to search for. It helps a bit.

 

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URL: http://www.dr-bob.org/babble/health/20050929/msgs/585976.html