Posted by Sarah T. on October 22, 2005, at 23:46:51
In reply to NEWS: Wake Time More Important Than Bed Time, posted by jrbecker on October 19, 2005, at 10:49:26
Hi jrbecker,
That's a very interesting article. I have found that, for me, the timing of my exercise has more of an effect on my circadian pattern that my wake time.
S.
poster:Sarah T.
thread:568823
URL: http://www.dr-bob.org/babble/health/20050929/msgs/570733.html