Posted by spriggy on October 22, 2005, at 17:18:33
In reply to Anyone here who love to exercise?, posted by happyflower on October 22, 2005, at 14:22:51
I love it but my health problems have caused me to cease it for a while.
I was a runner- around 4 miles a day. Got sick and could hardly cross a room without running out of breathe.
I've realized right now, rest for my body is more important than exercise.
As I feel better and have more strength, I start on the treadmill again but I'm going SLOOOW... Like doing 1.5 miles in 30 minutes.
I miss being able to run. I know one day I'll be doing it again.
poster:spriggy
thread:570451
URL: http://www.dr-bob.org/babble/health/20050929/msgs/570540.html