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Re: Excercise should be approached with caution.

Posted by linkadge on June 21, 2005, at 19:18:55 [reposted on June 22, 2005, at 21:03:10 | original URL]

In reply to Re: Excercise should be approached with caution., posted by Phillipa on June 21, 2005, at 18:38:50

I can't say I agree with the idea the exercise depleates amines. Aerobic exercise boosts PEA, and noradrenaline. It increases anandamide which is anticholinergic which might serve to adjust the cholinergic/adrenergic axis. It also downregulates serotonin autoreceptors which you would think would lead to more serotonin release.

It can have an overall antidopamiergic effect which might be good for some but not good for others. It certainly helps me let go of things.


Linadge


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URL: http://www.dr-bob.org/babble/health/20050411/msgs/517295.html