Posted by Deneb on June 10, 2005, at 21:02:43
In reply to I deserve whatever I get this week. :(, posted by Dinah on June 10, 2005, at 19:49:54
Hi Dinah!
I haven't been following this thread, but it seems like you want to lose some weight? It is very difficult to lose weight so don't get discouraged. :-) I need to get into a healthier lifestyle myself. How about we don't concentrate on weight so much but instead on leading healthy lives? I know that scales can be rather misleading. On of my goals is to jog/speed walk at least 30mins everyday. I haven't been doing such a good job. Once my ankle is 100% again I will try my routine. I'm going to have to start slow though...it's been a while since I've really had to jog...I throw-up way too easily from over-exertion. I've always been like that, which is why I hate exercise so much.
I think it'll be cool to encourage each other here, how 'bout it?
jenny
poster:Deneb
thread:311508
URL: http://www.dr-bob.org/babble/health/20050411/msgs/510817.html