Posted by tom_traubert on May 3, 2005, at 13:33:06
In reply to When coming totally off of sugar.., posted by Spriggy on April 20, 2005, at 14:06:50
What kinds of sugars are you avoiding?
I've been staying away from white sugar, high fructose corn syrup, fruit juice, brown sugar, and honey.
Although I will eat foods sweetened with fruit juice, and eat whole fruit all the time.
I got a blood sugar tester from my doctor and everything so far is fine.
There are some really good books out there which use words like glycogen index and such which sounds annoying, but there are some good diet suggestions.
good luck
tt
poster:tom_traubert
thread:487043
URL: http://www.dr-bob.org/babble/health/20050411/msgs/493145.html