Posted by xxNightOwl28 on April 24, 2005, at 5:59:47
If anyone is knowledgable or savy? about nutrition or dieting I would appreciate your help thank you in advance.
I guess this question is? Will coffee deplete or ruin a healthy diet if you drink it a few hours after eating healthy food? Isn't it just going to flush away alot of things? It is a diuretic so I am concerned.
I have been doing a very good diet lately, fruit/veggie smoothies, ginseng exract, Fish/Flax Oil Supplemtns/good Multi's etc,
I must have a cup in the morn, in the afternoon, and late at night.
Since coffee is a diuretic I am concerned that it is putting all my good eating habits to waste????
poster:xxNightOwl28
thread:488706
URL: http://www.dr-bob.org/babble/health/20050411/msgs/488706.html