Posted by bart on March 20, 2005, at 14:55:51
In reply to Question about whole grains and raw fruit/ veggies, posted by Angela2 on February 28, 2005, at 21:17:16
I've been getting serious about a good diet myself. I've begun with simply eating original whole-grain oatmeal and egg whites in the morning. The rest of my day I just eat moderately healthy like I've always done.
But just by doing this alone, me and my blood sugar feel much more stable for the first half of the day
poster:bart
thread:464688
URL: http://www.dr-bob.org/babble/health/20050306/msgs/473217.html