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Jogged about 8km yesterday

Posted by Jaynee on April 6, 2004, at 20:11:28

In reply to Re: Crap, gained 5 pounds, posted by noa on April 3, 2004, at 19:20:53

I am so proud of myself. Jogged about 8 km yesterday and am going to the gym tonight. Don't really care if I lose weight right now, I will come summer, but right now I am just so proud of myself, getting my fat A@$ off the computer chair.

Of course it took me about an hour to jog that far and I was going really slow, but I did it. I jog 10 minutes and walk for 1 minute. It works and feel great.

Just thought I would share my excitement.


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poster:Jaynee thread:311508
URL: http://www.dr-bob.org/babble/health/20040303/msgs/333503.html