Posted by tinydancer on March 5, 2004, at 3:56:14
In reply to Re: Atkins Diet 'Causes Mood Swings and Depression' » jrbecker, posted by Dinah on March 1, 2004, at 19:42:41
I think any diet is going to cause major mood swings and depression. Overloading your system with protein or depriving it of carbohydrates just isn't going to have any positive outcome. The sad truth is there is only one way to lose weight, and that's the boring way: daily motion, less sugar, and small, but regular meals throughout the day. Although there is always going to be a small portion of folks that respond to diets but I don't think the results are ever permanent.
poster:tinydancer
thread:318980
URL: http://www.dr-bob.org/babble/health/20040303/msgs/320514.html