How to get motivated when you're already depressed

Posted by rainyday on February 11, 2004, at 9:33:21

Between sweating, tingling, and not sleeping due to my meds, I'm told to increase aerobic activity. Where does the motivation come from if you can't even wash the dishes?? Getting dressed for work is an aerobic activity! Frankly, I don't seem worth the effort right now.

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How to get motivated when you're already depressed rainyday 2/11/04
Re: How to get motivated when you're already depressed » rainyday Penny 2/11/04
Re: How to get motivated when you're already depressed » rainyday Wildflower 2/11/04
Re: How to get motivated when you're already depressed Parisss 2/11/04
Re: How to get motivated when you're already depressed » Parisss rainyday 2/12/04
Re: How to get motivated when you're already depressed gardenergirl 2/13/04
Pariss, did you get the job? I hope! (nm) gardenergirl 2/13/04
Re: Pariss, did you get the job? I hope! » gardenergirl Parisss 2/13/04

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poster:rainyday thread:311997
URL: http://www.dr-bob.org/babble/health/20040102/msgs/311997.html