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Re: Meditation and depression

Posted by Declan on August 4, 2005, at 0:43:01

In reply to Meditation and depression, posted by rabble_rouser on July 12, 2005, at 14:34:38

What kind of meditation are you doing? Vipasana? Mantra?
I'm kinda interested in Vipasana, but it seems a bit daunting, for me anyway.
Daydreaming is so much easier!
Declan

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poster:Declan thread:526751
URL: http://www.dr-bob.org/babble/faith/20050510/msgs/537336.html