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re: Ahimsa and more

Posted by lil' jimi on August 17, 2003, at 3:09:38

In reply to Re: Ahimsa, etc. Update and More, posted by Temmie on August 16, 2003, at 14:06:09

hi temmie,

i haven't praised you enough for attending you meetings ... ... their importance can not be overemphasized ...

your efforts in your struggle are to be commended ... you have made a brave start ...

do this:

sit comfortably
relax
close your eyes
breathe even, calming, relaxed breaths
let tension leave

observe your aura
do any cleaning/clearing
then
spin your aura inward
drawing it into your spine
pull the energy to the top of your head

operating from the top of your head
visualize
at about eye level and arm's lenght
a knife made of light
radiant and transparent
it glows with energy you can hear and feel
take it by it's handle
it feels warm to the touch

now use the knife
with slow but steady passes in front of your chest
cut any ties that bind
cables, tubing, wires, tendrils ...

feel the release of tightness and tension especially in your chest

once you feel completely disconnected from any ties
put the knife back from where it came from
it will be there next time

gently push any extraeous objects out of your heart

now use your healing light
to treat any tenderness
and to
keep your aura and chakras clean

should any debris have accumulated around you
carefully gather this into a pile
and burn it with your light energy

breathe deeeply
open your eyes

om ah ra pa cha na dhi

repeat this exercise
daily
more often as time allows

pamper yourself
as reward
for taking your 12 steps
and
exercising the wisdom
of disengaging
from paul

the bodhisattvas and dakinis
know you and watch over you
manjushri protects you
honor manjushri
by protecting yourself

you are loved

take care of yourself,
~ jim


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poster:lil' jimi thread:227349
URL: http://www.dr-bob.org/babble/faith/20030530/msgs/251502.html