Posted by Sigismund on March 13, 2008, at 11:11:31
In reply to Re: ephedra abuse » Maxime, posted by Sigismund on March 13, 2008, at 1:53:06
There's a difference between losing weight and losing fat.
The important thing, at least as you get older, is to maintain lean muscle weight.
I don't see a problem with losing fat.
poster:Sigismund
thread:810220
URL: http://www.dr-bob.org/babble/eating/20070820/msgs/817713.html