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Diet Book

Posted by verne on November 19, 2006, at 11:03:04

Is "The Fat Smash Diet" any good?

I'm really losing hope. After swimming and hiking my way down to 24% BMI last summer, I'm now over 30% on a good day. (I have a weight scale that measures body fat with a weak pulse that goes into one foot, through the body, and out the other foot)

Besides being disowned by my daughter and estranged by even more friends (former friends I guess), I spent most of the late summer and early fall trying different anti-depressants and stuff like lamictal. I lost all motivation to go out the door for any reason.

I just discovered that amazon.com has a grocery section. Perhaps, I can even cut out trips to the grocery store and have *everything* delivered - including diet books I never read.

verne


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poster:verne thread:705220
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/705220.html