Psycho-Babble Eating | about eating | Framed
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Re: Huh... I've got one...

Posted by NikkiT2 on September 20, 2006, at 3:59:29

In reply to Huh... I've got one... » NikkiT2, posted by Racer on September 19, 2006, at 1:06:42

Mine is pretty much OK if I do my "Little and often" eating.. I rarely eat a whole meal in one sitting anymore.. I tend to eat 1/4, then 30 minutes later eat 1/4 etc..
And if I am going to a restaurant I'll eat two starters instead of a starter & main (or just main).. I tend to stick to "grazable" food for lunch at work.. chunky salads, or vege's and dips.. pasta salads that I can eat over a 2 hour period *l*

Now, if only the rest of my gastro system was so easy to control.. *sighs*

Nikki xx


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Psycho-Babble Eating | Framed

poster:NikkiT2 thread:686716
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/687596.html