Posted by ClearSkies on September 16, 2005, at 6:41:53
In reply to There is a problem with that though... » Maxime, posted by Racer on September 15, 2005, at 19:50:10
> On the other hand, as I fill out my food journal, with the little mood notations on it, I can see that *not* eating actually makes me feel pretty crummy. There is an argument to be made that I'm not eating as much *because* I feel crummy, but I'm inclined to think that I'm feeling crummy because I'm not eating enough. At the very least, I am feeling crummIER because I'm not eating enough.
>Racer, this sounds like a huge change in your perception about what makes you feel better! I consider it pretty exciting news... I hope that continued food journalling helps to confirm the eating = feels better equation.
ClearSkies
poster:ClearSkies
thread:555216
URL: http://www.dr-bob.org/babble/eating/20050314/msgs/555559.html