Posted by Damos on March 1, 2005, at 16:26:50
In reply to Harrumph., posted by partlycloudy on March 1, 2005, at 7:16:13
Hi Partlycloudy,
They have oodles of meditation techniques. One that works well for me is an active one called Walking Meditation. If you have trouble finding something let me know and I'll see what I can find.
Best of luck, Damos
poster:Damos
thread:464786
URL: http://www.dr-bob.org/babble/books/20041006/msgs/465063.html