Posted by Hugh on March 15, 2021, at 14:47:20
In reply to Re: Mouth movements, posted by Hugh on March 1, 2021, at 10:27:52
Another thing you might try is using a weighted blanket while you sleep, or during the day when your symptoms are bothering you. This can have a calming effect. It's recommended that persons choose weighted blankets that weigh about 10 percent of their body weight. Cooling weighted blankets -- ones that breathe -- are made of cotton and filled with glass beads. Other cooling weighted blankets are made of bamboo or Tencel Lyocell fiber.
https://nymag.com/strategist/article/cooling-weighted-blankets.html
poster:Hugh
thread:1113808
URL: http://www.dr-bob.org/babble/alter/20190907/msgs/1114103.html