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Re: L-Carnitine? L-Theanine?

Posted by Christ_empowered on April 13, 2019, at 10:49:37

In reply to L-Carnitine? L-Theanine?, posted by SLS on April 13, 2019, at 8:26:21

i like l-theanine. i haven't taken it in a while, but...during a rough patch of anxiety and general low mood, id take the Suntheanine version. they license it to numerous companies. i went for suntheanine because i assumed they'd do a better job with quality control. anyway...

i always tried to take mine on an empty stomach. i tried to keep the dosage high(ish), around 1200mgs, divided...

and it did help. i was actually thinking about reordering. i got good results from the Dr's Best label of Suntheanine...150mgs per capsule, if i remember correctly.




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