Posted by linkadge on November 15, 2017, at 15:10:30
In reply to Re: Green tea and cortisol, posted by Christ_empowered on November 15, 2017, at 7:14:14
Hey,
Yeah there may be some synergistic effect between the theanine and the ECGC in terms of reducing cortisol.
I prefer to just drink the tea, vs. an extract.
I've been having frequent nighttime wakenings, late sleep onset AND early morning wakenings.
Its annoying because last year I was sleeping like a baby at this time. I think my switch from mirtazapine to nortriptyline might be responsible.
Linkadge
poster:linkadge
thread:1095882
URL: http://www.dr-bob.org/babble/alter/20160521/msgs/1095893.html