Posted by Mtom on December 9, 2016, at 10:18:08
Hi - I've read both the above assertions of Niacin supplementation. What are your experiences? What dosages are typical? Is the form important?
I'm trying to figure out optimum amounts of all the B Vitamins which will help relieve depression without increasing anxiety/agitation (I'm assuming they are somehow affecting Neurotransmitters and finding the right "balance" is the challenge).
poster:Mtom
thread:1093478
URL: http://www.dr-bob.org/babble/alter/20160521/msgs/1093478.html