Posted by Hugh on October 10, 2016, at 11:32:23
In reply to Excellent sleep aid, posted by Hugh on July 12, 2016, at 19:24:53
I'm still using my Vielight Neuro, and I'm still pleased with it. I use it every other night for twenty minutes. I use it shortly before bedtime. I don't like using it earlier in the day because it makes me feel sleepy. This video gives a good idea of what I'm talking about.
https://www.youtube.com/watch?v=BxQSwjnC-E4
The intranasal applicator (called the Vielight 810) can be purchased separately, and is about one-third the price of the Vielight Neuro. I was curious to find out how effective just using the intranasal applicator of my Vielight Neuro would be, and not using the four clusters of NIR lights. (I wanted to find out if I'd spent a lot more money than I needed to to get a good night's sleep.) So recently, for two weeks, I just used the intranasal applicator. For the first week, I continued to sleep well. The second week, my sleep was not as good. I wasn't sleeping as long, or as deeply, as I had been while using the intranasal applicator plus the four NIR clusters. At the end of two weeks, I went back to using the full system, and noticed a significant improvement in my sleep.
poster:Hugh
thread:1090458
URL: http://www.dr-bob.org/babble/alter/20160521/msgs/1092576.html