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Re: green tea extract » Christ_empowered

Posted by herpills on October 5, 2015, at 11:12:49

In reply to Re: green tea extract, posted by Christ_empowered on September 25, 2015, at 15:10:56

> hey herpills :-)
>
> what supplements are you taking these days?

most important ones for me are vitamin D, methylfolate and Omega 3 (about %70 epa vs %30 dha

methylfolate is the active ingredient in Deplin but I only take 400mcg right now which is available OTC.

I also started taking vit C, selenium, and zinc.

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poster:herpills thread:1082873
URL: http://www.dr-bob.org/babble/alter/20150301/msgs/1083227.html