Posted by Hugh on March 2, 2015, at 11:17:08
In reply to Re: Bimuno GOS prebiotic for anxiety » Hugh, posted by Tomatheus on March 2, 2015, at 10:38:52
Bimuno makes me feel calmer. And it improves my digestion. (I have a long history of GI problems.) A prebiotic that had an even more pronounced effect on me was potato starch flour. This made me feel calmer and improved my sleep, but it drove down my blood glucose level, making me feel tired, so I stopped taking it after about six weeks. Bimuno doesn't make me feel tired. You might be interested in this thread about prebiotics:
http://www.dr-bob.org/babble/alter/20131226/msgs/1060934.html
poster:Hugh
thread:1077211
URL: http://www.dr-bob.org/babble/alter/20150301/msgs/1077249.html