Posted by Beckett on September 24, 2014, at 19:32:19
Arggggh. I want to avoid adding any medication.
I take
magnesium l-threonate
MorEPA
Chamomile tea, and a light licorice tea blendCan anyone offer something to soothe agitation or stabilize mood? If I take too many supplements/herbs, that's no good, either. Needless to say, coffe has gone out the window....
I could try a micro dose of lithium. Is it available over the counter? (I can look myself.). I threw all my prescription away some time back :(
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poster:Beckett
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