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Does Meditation Work for Anxiety

Posted by babbler20 on July 7, 2014, at 18:18:47

Hi, I've had horrible anxiety all my life. It is the reason that I got fired and the reason that I can't find another job. I've tried everything and nothing works. Has meditation worked for anyone? If so, how many weeks did it take before it lowered your anxiety level? Thanks in advance.


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poster:babbler20 thread:1068029
URL: http://www.dr-bob.org/babble/alter/20140619/msgs/1068029.html