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high dose fish oil?

Posted by Christ_empowered on May 5, 2014, at 19:45:45

I take the vitacost stuff. I do Orthomolecular, so the idea is to high dose just about everything. So, I take 12grams (12 caps) fish oil from the good people at vitacost.

I feel...stable? I mean, its only been a little while, and I'm definitely still on meds, but I'm not freaking out near as much. Then again; I take a lot of supplements.

Are there problems with high doses? I'm on Atkins, so the fat content, even the added calories, really aren't a problem.

Any issues with long term, high dose fish oil use? I should note that my skin is better (eczema and rosacea).

I already take a high dose (1,000 IU) of natural form, mixed tocopherol E (also from the friendly folks at vitacost), so vitamin E depletion really isn't an issue.


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poster:Christ_empowered thread:1065277
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1065277.html